Hallmona2's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
127.5 lb Lost so far: 0 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 January 2013:
1111 kcal Fat: 26.43g | Prot: 34.18g | Carb: 190.58g.   Breakfast: Fat Free French Vanilla Cappuccino. Lunch: tortilla, hillshire farms mesquite turkey, blue plate light mayo, Dr. Pepper (7.5 oz Can), medium cheddar slice, toasted chips. Dinner: penne pasta, blue bonnet butter, publix parmesan cheese, frozen mixed vegetables. Snacks/Other: banana, market pantry strawberry fruit snacks. more...
2110 kcal Activities & Exercise: Exercise machine (fast) - 40 minutes, Shopping - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Hallmona2's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Hallmona2's weight history


Hallmona2's Recent Activity

Hallmona2's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

dpennel updated their Food Diary.
ClarityAnn supported BeckiBrown's Weight Entry.
abbadabba is following mamamc7.
J Michael supported Humerox's Weight Entry.
makmillion recorded a Weight Entry at 352.0 lb.
elfprincess recorded a Journal Entry.
Michelle450to supported cherik1's Weight Entry.
bizzybee38 commented on 8Patty's Journal Entry.