TheFlowerLady's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
169.0 lb Lost so far: 80.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet The GI diet   losing 2.0 lb a week

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TheFlowerLady recorded a Weight Entry at 217.0 lb.

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william ro recorded a Weight Entry at 210.0 lb.

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mskestrela supported 8Patty's Journal Entry.
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Proudmomma412 supported cherik1's Journal Entry.