TheFlowerLady's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
169.0 lb Lost so far: 80.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet The GI diet   losing 2.0 lb a week

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TheFlowerLady recorded a Weight Entry at 216.0 lb.
TheFlowerLady recorded a Weight Entry at 224.0 lb.

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william ro recorded a Weight Entry at 208.0 lb.

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From371to184 commented on Dillalade's Journal Entry.
ScottH supported emperorwal's Weight Entry.
rafael4490 recorded a Weight Entry at 241.8 lb.
mssherkel recorded a Journal Entry and a Weight Entry at 302.2 lb.
GoalOnederLand recorded a Journal Entry and a Weight Entry at 224.4 lb.
12 tribes of israelspeakslife supported From371to184's Journal Entry.
Lotus1970 recorded a Weight Entry at 122.2 lb.
InspireHealth4Life recorded a Weight Entry at 145.8 lb.