AlinaK's Journal, 08 January 2013

I slipped up a couple days this week. I really need to exercise more often and intensely
201.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2013:
593 kcal Fat: 30.98g | Prot: 24.96g | Carb: 54.35g.   Breakfast: American Cheese, Scrambled Egg, Toasted Whole Wheat Bread, Butter, Orange Juice. more...
on diet Blood Type Diet   gaining 1.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Blood Type Diet

AlinaK's weight history

AlinaK's Recent Activity

AlinaK's Own Activity

No recent activity.

AlinaK's Buddies

No recent activity.

Blood Type Diet Recent Activity

tkahnstrong recorded a Weigh In at 189.0 lb.
tinkerbell77 recorded a Weigh In at 200.4 lb.
Babysmom updated their Food Diary.
kgiulietta recorded a Weigh In at 169.8 lb.
kie kie recorded a Weigh In at 225.0 lb.