Teresa F's Journal, 08 January 2013

aargh! gained some, not sure how that happened!!
145.2 lb Lost so far: 1.2 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 January 2013:
834 kcal Fat: 16.22g | Prot: 6.42g | Carb: 71.35g.   Breakfast: banana, Coffee with Cream. Snacks/Other: crown royal, chex mix, water. more...
2058 kcal Activities & Exercise: Desk Work - 8 hours, Music playing - 1 hour and 30 minutes, s - 20 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Teresa F's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Teresa F's own diet

Teresa F's weight history

Teresa F's Recent Activity

Teresa F's Own Activity

No recent activity.

Teresa F's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported harriduke's Weigh In.
pinkcaddy supported Monique 1's Journal Entry.
BigBelle recorded a Weigh In at 222.6 lb.
MoKoJo recorded a Journal Entry and a Weigh In at 138.0 lb.
dytathoduh recorded a Weigh In at 120.0 lb.
4441951 recorded a Weigh In at 204.0 lb.
njsteil recorded a Weigh In at 210.6 lb.
genedougherty recorded a Journal Entry.