sjojos89's Journal, 07 January 2013

30 mins cardio, arm & abs training.
137.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed poorly.
on diet sjojos89's own diet  

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keep it up. cardio & ypper body day for me too 
08 Jan 13 by member: JessWhatINeeded
go girl! you can do it! :) 
09 Jan 13 by member: RoxieRene

     
 

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sjojos89's Buddies

Bkeller1023 supported erika2633's Journal Entry.
erika2633 recorded a Weigh In at 217.6 lb.
JessWhatINeeded recorded a Weigh In at 191.0 lb.
jessabridge4444 commented on Lindsay6384's Journal Entry.

Other Member Diet Recent Activity

wxponce recorded a Weigh In at 135.0 lb.
nwwoman2000 added sirronsc's Slow Cooker Lemon Garlic Chicken recipe to their cook book.
jmontalbano18 recorded a Weigh In at 166.4 lb.
bonrat recorded a Weigh In at 153.0 lb.
Klipshorn updated their Food Diary.
kpb256 recorded a Weigh In at 197.2 lb.
Glaun recorded a Weigh In at 198.2 lb.
LordSaw recorded a Weigh In at 136.0 lb.