sjojos89's Journal, 07 January 2013

30 mins cardio, arm & abs training.
137.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed poorly.
on diet sjojos89's own diet  

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keep it up. cardio & ypper body day for me too 
08 Jan 13 by member: JessWhatINeeded
go girl! you can do it! :) 
09 Jan 13 by member: RoxieRene

     
 

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erika2633 commented on JessWhatINeeded's Journal Entry.
JessWhatINeeded recorded a Journal Entry and a Weigh In at 200.5 lb.
jessabridge4444 updated their Food Diary.

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mikeze71 recorded a Weigh In at 159.6 lb.
VeggiePower recorded a Journal Entry and a Weigh In at 124.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
brianlacey updated their Food Diary.
ENRIQUETA CATALINA recorded a Weigh In at 146.4 lb.
Hosshead54 supported sbw1987's Journal Entry.
ChicaLean supported sbw1987's Journal Entry.
simpsonaj194 recorded a Weigh In at 201.7 lb.