sjojos89's Journal, 07 January 2013

30 mins cardio, arm & abs training.
137.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed poorly.
on diet sjojos89's own diet  

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keep it up. cardio & ypper body day for me too 
08 Jan 13 by member: JessWhatINeeded
go girl! you can do it! :) 
09 Jan 13 by member: RoxieRene

     
 

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erika2633 commented on JessWhatINeeded's Journal Entry.
jessabridge4444 updated their Food Diary.
JessWhatINeeded recorded a Journal Entry and a Weigh In at 189.0 lb.

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Deb_N supported Ann444's Journal Entry.
TerriKing recorded a Weigh In at 128.0 lb.
sara698 and tanker321 are now buddies.
Aryelah recorded a Weigh In at 224.0 lb.
Vanchenko recorded a Weigh In at 180.8 lb.
valleygirl recorded a Journal Entry.
hcggirl1012 recorded a Weigh In at 156.2 lb.
AJLea supported Rasayohana's Journal Entry.