sjojos89's Journal, 07 January 2013

30 mins cardio, arm & abs training.
137.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed poorly.
on diet sjojos89's own diet  

   Support   

Comments 
keep it up. cardio & ypper body day for me too 
08 Jan 13 by member: JessWhatINeeded
go girl! you can do it! :) 
09 Jan 13 by member: RoxieRene

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sjojos89's own diet



sjojos89's weight history


sjojos89's Recent Activity

sjojos89's Own Activity

No recent activity.

sjojos89's Buddies

jessabridge4444 updated their Food Diary.

Other Member Diet Recent Activity

ebongo91 recorded a Weigh In at 190.0 lb.
C67241 supported d2daybreak's Weigh In.
tfgood recorded a Weigh In at 251.0 lb.
draculinavamp updated their Food Diary.
anthonywoods recorded a Weigh In at 206.0 lb.
chrisenz recorded a Weigh In at 185.2 lb.
artdob recorded a Weigh In at 161.4 lb.
monkrf recorded a Weigh In at 132.3 lb.