sjojos89's Journal, 07 January 2013

30 mins cardio, arm & abs training.
137.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed poorly.
on diet sjojos89's own diet   gaining 0.9 lb a week


keep it up. cardio & ypper body day for me too 
08 Jan 13 by member: JessWhatINeeded
go girl! you can do it! :) 
09 Jan 13 by member: RoxieRene


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