xush's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
193.1 lb Lost so far: 16.9 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.
on diet xush's own diet   losing 1.1 lb a week

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jomints updated their Exercise Diary.
Judy Burley updated their Exercise Diary.
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