Sherillynn's Journal, 08 January 2013

Well, the weight going up has got to be water. I was under my calories and on target for my carbs. Never fear...I'll keep plodding along.

So good to start the walking challenge. Very cool to see over 60 people join us.

I still need to think about and post my goals here so that I am not just afloat without a paddle. I need things to focus on other than just the numbers.
224.5 lb Lost so far: 0.5 lb.    Still to go: 64.5 lb.    Diet followed 100%.

Diet Calendar Entries for 08 January 2013:
1481 kcal Fat: 103.36g | Prot: 88.97g | Carb: 34.57g.   Breakfast: Butter (Salted), Coffee (Brewed From Grounds), Heavy Whipping Cream, MIM. Lunch: beef, bell pepper, Field Greens (Bag), Italian dressing. Dinner: Cauliflower Lasagna with Ground Pork. Snacks/Other: radishes. more...
2748 kcal Activities & Exercise: Hiking - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
on diet Atkins   gaining 5.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Sherillynn's weight history


Sherillynn's Recent Activity

Sherillynn's Own Activity

Sherillynn recorded a Journal Entry and a Weight Entry at 163.0 lb.
Sherillynn recorded a Journal Entry and a Weight Entry at 164.0 lb.
Sherillynn recorded a Journal Entry and a Weight Entry at 166.0 lb.
Sherillynn recorded a Weight Entry at 167.0 lb.

Following

RiverRes supported emilygu's Journal Entry.

Weight Watchers Recent Activity

MrsRichard recorded a Weight Entry at 161.0 lb.
Sherillynn recorded a Journal Entry and a Weight Entry at 163.0 lb.
imastar recorded a Weight Entry at 313.5 lb.
jlncc1702e recorded a Weight Entry at 235.2 lb.
Beatlenut recorded a Weight Entry at 182.0 lb.
littledebbie6 recorded a Weight Entry at 149.0 lb.
lynng recorded a Weight Entry at 156.4 lb.
SFC recorded a Weight Entry at 184.5 lb.