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slimatlast's Journal, 08 January 2013
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My get-up-and-go seems to have got-up-and-left! I have the best of intentions and yet by the end of the day I seem to be sabotaging myself.
Today I am committed to making healthy choices ALL day long!
Diet Calendar Entries for 08 January 2013:
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489 kcal
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Fat: 13.27g | Prot: 27.49g | Carb: 69.17g.
Lunch: salmon, apple, wax beans, starbucks molasses cookie. more...
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2842 kcal
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Activities & Exercise:
Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Desk Work - 6 hours. more...
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 Comments
woah, u r only eating 238kcal. how do u feel? might risk yr body going into catablic state because its starving.
08 Jan 13 by member: odinne
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No I am eating more than 238 calories. :). I brought my lunch to work today and logged my lunch. Check back at the end of the day or tomorrow....I will be well above 238.
08 Jan 13 by member: slimatlast
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