mac447's Journal, 08 January 2013

I took 2 gym classes last week plus a boxing class, then ran a few miles last night. Getting back on track with my eating and sleeping too. Feeling good :)9 weeks until Florida.
155.4 lb Lost so far: 3.6 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 0.7 lb a week


Good to find someone who is high on her spirits for getting fit. The best thing is that you got to be motivated for getting that awesome figure and maintaining that healthy routine has to be taken care off. 
08 Jan 13 by member: johnmclaren


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

Other Journals for Weight Watchers

mac447's weight history

mac447's Recent Activity

mac447's Own Activity

No recent activity.

mac447's Buddies

No recent activity.

Weight Watchers Recent Activity

Sewlady7 added RobynByrd1971's Baked Oatmeal Cupcakes recipe to their cook book.
queenmary56 recorded a Weigh In at 138.8 lb.
jk125 recorded a Weigh In at 278.6 lb.
BPalto recorded a Weigh In at 126.6 lb.
imastar recorded a Weigh In at 313.5 lb.
sassy8403 updated their Food Diary.
Styled recorded a Weigh In at 213.0 lb.
karbear45 recorded a Journal Entry and a Weigh In at 208.2 lb.