AngieBern's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
213.0 lb Lost so far: 82.0 lb.    Still to go: 28.0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 January 2013:
2216 kcal Fat: 81.21g | Prot: 71.46g | Carb: 81.25g.   Breakfast: egg, thick bacon, Choc Carmel Creamer, hannaford sharp chedder cheese, rye bread, BUTTER. Lunch: chicken breast meat, ken's blue cheese dressing. Dinner: ham steak, spinach, garlic mashed potatoes. Snacks/Other: white zinfandel wine, Sugar Free Peanut Butter Cookies, AMSTEL LIGHT. more...
on diet AngieBern's own diet   gaining 0.3 lb a week

   Support   


Other Related Links

Members



AngieBern's weight history


AngieBern's Recent Activity

AngieBern's Own Activity

AngieBern recorded a Weight Entry at 192.0 lb.
AngieBern recorded a Weight Entry at 191.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

cjr245 updated their Exercise Diary.
jencarroll commented on allyrawr92's Journal Entry.
cortneydeckard recorded a Weight Entry at 210.0 lb.
ViaStrong supported soonsoonsoon's Journal Entry.
englobis recorded a Weight Entry at 78.0 lb.
starocean supported ehead's Journal Entry.
MoMo6700 supported Betswils's Journal Entry.
kyleingram recorded a Weight Entry at 189.0 lb.