AngieBern's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
213.0 lb Lost so far: 82.0 lb.    Still to go: 28.0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 January 2013:
2216 kcal Fat: 81.21g | Prot: 71.46g | Carb: 81.25g.   Breakfast: egg, thick bacon, Choc Carmel Creamer, hannaford sharp chedder cheese, rye bread, BUTTER. Lunch: chicken breast meat, ken's blue cheese dressing. Dinner: ham steak, spinach, garlic mashed potatoes. Snacks/Other: white zinfandel wine, Sugar Free Peanut Butter Cookies, AMSTEL LIGHT. more...
on diet AngieBern's own diet   gaining 0.3 lb a week

   Support   


Other Related Links

Members



AngieBern's weight history


AngieBern's Recent Activity

AngieBern's Own Activity

AngieBern recorded a Journal Entry and a Weigh In at 193.0 lb.
AngieBern supported their Weigh In.
AngieBern recorded a Weigh In at 191.0 lb.
AngieBern recorded a Weigh In at 191.0 lb.

AngieBern's Buddies

No recent activity.

Other Member Diet Recent Activity

lggdrg and Pretty Mama Lopez are now buddies.
warrenwinter commented on their Journal Entry.
dgroc2 updated their Exercise Diary.
loveshope26 supported Pretty Mama Lopez's Journal Entry.
fmoe recorded a Weigh In at 228.0 lb.
lynnerobb commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Yourpissingmeoff replied to wanna feel good's post - Belly fat over 50.