AngieBern's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
213.0 lb Lost so far: 82.0 lb.    Still to go: 28.0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 January 2013:
2216 kcal Fat: 81.21g | Prot: 71.46g | Carb: 81.25g.   Breakfast: egg, thick bacon, Choc Carmel Creamer, hannaford sharp chedder cheese, rye bread, BUTTER. Lunch: chicken breast meat, ken's blue cheese dressing. Dinner: ham steak, spinach, garlic mashed potatoes. Snacks/Other: white zinfandel wine, Sugar Free Peanut Butter Cookies, AMSTEL LIGHT. more...
on diet AngieBern's own diet   gaining 0.3 lb a week

   Support   


Other Related Links

Members



AngieBern's weight history


AngieBern's Recent Activity

AngieBern's Own Activity

AngieBern recorded a Weight Entry at 194.8 lb.
AngieBern recorded a Weight Entry at 196.6 lb.
AngieBern recorded a Weight Entry at 195.8 lb.

AngieBern's Buddies

No recent activity.

Other Member Diet Recent Activity

Texas011 recorded a Weight Entry at 175.0 lb.
Hopeful Harmony recorded a Weight Entry at 170.0 lb.
cedricvermeulen updated their Food Diary.
rockettmanpro recorded a Journal Entry.
rickycarlson updated their Exercise Diary.
ammazzaferro1 recorded a Weight Entry at 164.3 lb.
cschneider53 recorded a Weight Entry at 208.4 lb.
Egull1 recorded a Journal Entry.