Cfaiken's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
247.0 lb Lost so far: 28.0 lb.    Still to go: 112.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2013:
1334 kcal Fat: 53.53g | Prot: 110.17g | Carb: 100.59g.   Breakfast: Fried Egg, Onions, Bacon, American Cheese, White Bread, Coffee. Lunch: Grapefruit, Simple Favorites Alfredo Pasta with Chicken & Broccoli, Apples. Dinner: Fettuccine Alfredo, Chicken Breast, Milk. more...
on diet Cfaiken's own diet   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Cfaiken's own diet



Cfaiken's weight history


Cfaiken's Recent Activity

Cfaiken's Own Activity

No recent activity.

Cfaiken's Buddies

No recent activity.

Other Member Diet Recent Activity

TAIC69 supported Samarita Stone's Weigh In.
dHofstra recorded a Weigh In at 161.5 lb.
Paulrutter recorded a Weigh In at 181.2 lb.
Mzungu Gabi updated their Exercise Diary.
wph22840 recorded a Weigh In at 205.0 lb.
aliss90 recorded a Weigh In at 131.2 lb.
pontik recorded a Weigh In at 174.4 lb.
Me6y recorded a Weigh In at 155.2 lb.