Cfaiken's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
247.0 lb Lost so far: 28.0 lb.    Still to go: 112.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2013:
1334 kcal Fat: 53.53g | Prot: 110.17g | Carb: 100.59g.   Breakfast: White Bread, American Cheese, Fried Egg, Coffee, Onions, Bacon. Lunch: Simple Favorites Alfredo Pasta with Chicken & Broccoli, Apples, Grapefruit. Dinner: Chicken Breast, Fettuccine Alfredo, Milk. more...
on diet Cfaiken's own diet   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cfaiken's weight history


Cfaiken's Recent Activity

Cfaiken's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

From371to184 supported jekruns's Weight Entry.
shaun.c recorded a Weight Entry at 238.5 lb.
mikeclig recorded a Journal Entry and a Weight Entry at 218.0 lb.
carissagoff recorded a Weight Entry at 192.0 lb.
april761 commented on chesgreen's Journal Entry.
twookie recorded a Weight Entry at 192.4 lb.
roddc recorded a Weight Entry at 231.4 lb.
Jipper500 recorded a Journal Entry and a Weight Entry at 245.2 lb.