Cfaiken's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
247.0 lb Lost so far: 28.0 lb.    Still to go: 112.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2013:
1334 kcal Fat: 53.53g | Prot: 110.17g | Carb: 100.59g.   Breakfast: Coffee, Bacon, American Cheese, White Bread, Onions, Fried Egg. Lunch: Apples, Simple Favorites Alfredo Pasta with Chicken & Broccoli, Grapefruit. Dinner: Fettuccine Alfredo, Milk, Chicken Breast. more...
on diet Cfaiken's own diet   gaining 2.2 lb a week



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Jules_AW supported smilingsunray's Journal Entry.
jillbronson supported tejontejon's Weigh In.
Thamimohale supported mzmabulu's Weigh In.
bighat recorded a Weigh In at 198.4 lb.
elgdks recorded a Weigh In at 150.4 lb.
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fadsoundz recorded a Weigh In at 166.8 lb.
Chazwj1127 recorded a Weigh In at 145.0 lb.