fatgirlagain's Journal, 08 January 2013

195.8 lb Lost so far: 39.6 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

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1349 kcal

Fat: 41.31g | Prot: 69.69g | Carb: 177.94g.   Breakfast: 0% Greek Yogurt. Lunch: salad mix, croutons, Calorie Wise Greek with Feta and Oregano Dressing. Dinner: romano cheese, Mushrooms, multigrain bread, ground beef, prego pasta sauce, Penne. Snacks/Other: pear. more...

2723 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...