dvdhills's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013

Diet Calendar Entries for 08 January 2013:
1088 kcal Fat: 38.70g | Prot: 73.67g | Carb: 137.36g.   Breakfast: Boiled Egg. Lunch: Optima Meal Bars - Chocolate Cookie Dough. Snacks/Other: Oranges. more...
4282 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 7 hours, Walking (moderate) - 3/mph - 3 hours. more...
on diet Slim Fast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Slim Fast



dvdhills's weight history


dvdhills's Recent Activity

dvdhills's Own Activity

No recent activity.

dvdhills's Buddies

No recent activity.

Other Member Diet Recent Activity

tiggeriffic43 recorded a Weigh In at 121.7 lb.
Donna Mashburn commented on Ninahad's Weigh In.
Lady Johanna recorded a Weigh In at 164.0 lb.
ShawnMedeiros recorded a Weigh In at 183.0 lb.
Num4nock recorded a Weigh In at 264.0 lb.
biancarubin recorded a Weigh In at 175.0 lb.
Renan Oliveira Neves commented on ThaMag's Journal Entry.
Vinal and tute75 are now buddies.