dvdhills's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013

Diet Calendar Entries for 08 January 2013:
1088 kcal Fat: 38.70g | Prot: 73.67g | Carb: 137.36g.   Breakfast: Boiled Egg. Lunch: Optima Meal Bars - Chocolate Cookie Dough. Snacks/Other: Oranges. more...
4282 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 7 hours, Walking (moderate) - 3/mph - 3 hours. more...
on diet Slim Fast  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Slim Fast

dvdhills's weight history

dvdhills's Recent Activity

dvdhills's Own Activity

No recent activity.

dvdhills's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 commented on slenderella's Journal Entry.
ChazC recorded a Weigh In at 170.5 lb.
ChangedButterfly recorded a Journal Entry and a Weigh In at 231.0 lb.
NewLifeStart recorded a Weigh In at 152.6 lb.
skinney recorded a Weigh In at 157.0 lb.
ammazzaferro1 recorded a Weigh In at 160.8 lb.
Foxxy Roxie recorded a Weigh In at 166.4 lb.
atlastaname recorded a Weigh In at 149.2 lb.