dvdhills's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013

Diet Calendar Entries for 08 January 2013:
1088 kcal Fat: 38.70g | Prot: 73.67g | Carb: 137.36g.   Breakfast: Boiled Egg. Lunch: Optima Meal Bars - Chocolate Cookie Dough. Snacks/Other: Oranges. more...
4282 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 7 hours, Walking (moderate) - 3/mph - 3 hours. more...
on diet Slim Fast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



dvdhills's weight history


dvdhills's Recent Activity

dvdhills's Own Activity

No recent activity.

dvdhills's Buddies

No recent activity.

Other Member Diet Recent Activity

ehead commented on maeday42's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
sea willis recorded a Weight Entry at 207.0 lb.
martienelson and ehead are now buddies.
UmmBilal supported RoseTampa's Journal Entry.
olijnyk96 recorded a Weight Entry at 119.0 lb.
planinsek recorded a Weight Entry at 230.4 lb.
mashelja recorded a Weight Entry at 165.3 lb.