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Had a wonderful day so far. I missed my spinning class, go there and the friggin class was full..So I took myself to the step class. OMG it was super hard flip turn rotate jump A step Vstep I was looking like an idiot and sweating which was great. I took another weight lifting class afterwards. I had chinese for lunch i just needed some yummy TSO chicken...I ate half and will have a healthy dinner and eat the other half tomorrow. Hmm thinking I may make another appearance at the gym tonight. What the hey I feel good. Just some elliptical or something. I am on FIYAH people.
Thinking about parasailing when I get to The Bahamas or maybe ATV (I did that in Jamaica AMAAAZING!!).....whatcha think?
Diet Calendar Entries for 08 July 2010:
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1437 kcal
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Fat: 24.97g | Prot: 100.34g | Carb: 195.86g.
Breakfast: 100% whey protein. Lunch: jelly beans, general tso chicken, fried rice. Dinner: tso chicken. Snacks/Other: Chocolate Soymilk, 100% gold standard whey protein. more...
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3068 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
Your day sounds marvelous! And I've never done either in either location, but it sounds great!
08 Jul 10 by member: melmi20
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Well you will NEXT YEAR on the First Annual Fatsecret Cruise.....You HAVE to come Miss lady!
08 Jul 10 by member: stephanie.cathey
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Oh, I'm sooooo there my dear!!!
09 Jul 10 by member: melmi20
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YOU ARE DEFINATLY ON FIYAH!! lol ATV Sounds suuuuuper fun!!! I am scared of heights... :/ LOL BOTH would be a blast im sure!
09 Jul 10 by member: Shae206
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Shae...when I went ATV'ing...... I guess that is how you say it. I had a BLAST and a blast. We were going thru the orange orchards and little puddles and got super dirty and wind was blowing thru my hair. Then we hit a straight away and I really pushed it.....And I abhore going fast especially in car and other vehicles but I was so happy and had a ball. DO it if you ever get a chance!!!!
09 Jul 10 by member: stephanie.cathey
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