Bridgette Moss's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
152.1 lb Lost so far: 13.2 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 January 2013:
1129 kcal Fat: 30.33g | Prot: 62.63g | Carb: 153.91g.   Breakfast: Milk, Weet-Bix Flakes. Lunch: Wraps, Mozzarella Cheese, Mayonnaise, Cucumber (with Peel), Green Peppers, Sweet Red Peppers, Cherry Tomatoes, Light Meat Tuna Pieces in Soya Oil, Baked Beans in Tomato Sauce. more...
1847 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Bridgette Moss's own diet   losing 3.9 lb a week

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glamtaia updated their Food Diary.
dwatsonjr70 recorded a Weigh In at 227.0 lb.
Laoise1 recorded a Weigh In at 131.0 lb.
Flatblister recorded a Weigh In at 179.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
gangazumba recorded a Weigh In at 213.8 lb.
ajhopen recorded a Weigh In at 181.1 lb.
nutmeg74 recorded a Weigh In at 210.0 lb.