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Down to 218.8. hit a bit of a hump. this always happens after i loose about 10 pounds. i try to change up my workout routines but i am not burning like i was in the previous weeks. Need to find out what the problem is.
Diet Calendar Entries for 08 July 2010:
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609 kcal
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Fat: 28.10g | Prot: 19.92g | Carb: 68.16g.
Breakfast: HASH BROWNS. Lunch: PIZZA. Dinner: PORK TENDERLOIN. more...
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3667 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 2 hours, Exercise machine (moderate) - 45 minutes, Resting - 6 hours and 45 minutes, Sleeping - 6 hours, Calisthenics (heavy, e.g. pushups) - 15 minutes, Walking (moderate) - 3/mph - 15 minutes. more...
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 Comments
heard the p90x was tough! good luck :)
08 Jul 10 by member: Naiomy
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