Weigh In record (no journal entry) for 07 January 2013
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220.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 January 2013:
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1409 kcal
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Fat: 44.22g | Prot: 54.40g | Carb: 216.12g.
Breakfast: breeze milk, Raisin Bran. Lunch: Lean Gourmet Chicken Alfredo Florentine. Dinner: Brown Rice (Long-Grain, Cooked), turkey tacos. Snacks/Other: Nacho Cheese Tortilla Chips. more...
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