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Started eating low-carb, induction phase level on January 2. Didn't actually weigh myself and don't want to right now. Guessing 185-190. Have had six straight days of 20 grams of carb or less.
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185.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 January 2013:
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1922 kcal
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Fat: 175.31g | Prot: 69.19g | Carb: 13.67g.
Breakfast: Butter, Coffee (Brewed From Grounds), Fried Egg, Bacon (Cured). Lunch: Tomatoes, Pork Italian Sausage. Dinner: Blue Cheese Dressing, Lettuce, Sauerkraut, Bratwurst. more...
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