Weigh In record (no journal entry) for 07 January 2013
Diet Calendar Entries for 07 January 2013:
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1425 kcal
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Fat: 52.63g | Prot: 83.23g | Carb: 164.15g.
Breakfast: thin bun, grape jelly, spinach, egg, egg white. Lunch: sprite, saltine, cheese , spinach, romaine, Spicy Chicken Breast. Snacks/Other: Saltine Crackers, string cheese, grapefruit, Pineapple smoothie. more...
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2264 kcal
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Activities & Exercise:
Sitting - 8 hours, Driving - 1 hour, Desk Work - 3 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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