dreaded's Journal, 07 January 2013

Afree workout
193.6 lb Lost so far: 21.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2013:
3562 kcal Activities & Exercise: Boxing - 46 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...
on diet dreaded's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dreaded's own diet



dreaded's weight history


dreaded's Recent Activity

dreaded's Own Activity

No recent activity.

dreaded's Buddies

No recent activity.

Other Member Diet Recent Activity

SanjayGupta recorded a Weigh In at 180.8 lb.
ENRIQUETA CATALINA recorded a Weigh In at 149.0 lb.
JovialJ supported MPSARGE's Journal Entry.
red7ties recorded a Weigh In at 187.0 lb.
buster baby recorded a Weigh In at 136.0 lb.
simselok recorded a Weigh In at 215.0 lb.
qui recorded a Weigh In at 313.7 lb.
monksey recorded a Weigh In at 172.2 lb.