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Went back to school today and after two weeks and man was I hungry! I forget how much we move. We have a new lady working with us since one of our aides is out on surgery leave and her last comment of the day was "I am starving" LOL! It's good to move my body like that again and get back to my daily routine. I have really missed it.
Diet Calendar Entries for 07 January 2013:
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1823 kcal
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Fat: 49.24g | Prot: 91.39g | Carb: 270.22g.
Breakfast: chobani non-fat pomegranate yogurt, honey maid graham crackers, honey, peanut butter, Skim Chocolate Milk. Lunch: V-Fusion Strawberry Banana, mayo, BumbleBee Tuna, franz 100% whole wheat bread, precious string cheese, oatmeal chocolate chip cookie. Dinner: Jambalaya, Teff Muffins. Snacks/Other: ghiradelli double hot chocolate, skim milk. more...
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3033 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 2 hours, Bicycling - 45 minutes, Calisthenics (light, e.g. home exercise) - 40 minutes, Driving - 10 minutes, Sleeping - 8 hours, Resting - 55 minutes, Desk Work - 8 hours, Walking (brisk) - 4/mph - 30 minutes. more...
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