Carolmw's Journal, 07 January 2013

Read the book and am anxious to put it into practise
125.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 January 2013:
599 kcal Fat: 12.03g | Prot: 94.21g | Carb: 34.58g.   Breakfast: Pure Unsweetened Almond Milk, PGX Granules, Isopure Protein Drink Mix, Blueberries , Cinnamon , Organic Golden Flax Meal, Coffee. Lunch: Sweet Red Peppers , Whole Peeled Garlic, Sweet Onions , Cilantro, Jalapeno Peppers , Boneless Skinless Chicken Breast Fillet, Reduced Sodium Chicken Broth (Canned). Snacks/Other: 1100 80650, Water (Bottled) , Light Mozzarella String Cheese. more...
1441 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Wheat Belly WOE  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Wheat Belly WOE



Carolmw's weight history


Carolmw's Recent Activity

Carolmw's Own Activity

No recent activity.

Carolmw's Buddies

No recent activity.

Other Member Diet Recent Activity

JoRogan recorded a Journal Entry and a Weigh In at 158.1 lb.
bestbefore1989 recorded a Weigh In at 209.2 lb.
Me6y supported julietsong's Weigh In.
julietsong recorded a Weigh In at 121.3 lb.
KIRSTY_L9 recorded a Weigh In at 322.0 lb.
lesley200_10 recorded a Weigh In at 231.5 lb.
koroglu recorded a Weigh In at 187.8 lb.
scorpi-us recorded a Weigh In at 125.2 lb.