Carolmw's Journal, 07 January 2013

Read the book and am anxious to put it into practise
125.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 January 2013:
599 kcal Fat: 12.03g | Prot: 94.21g | Carb: 34.58g.   Breakfast: Coffee, Cinnamon , Blueberries , Isopure Protein Drink Mix, Pure Unsweetened Almond Milk, Organic Golden Flax Meal, PGX Granules. Lunch: Boneless Skinless Chicken Breast Fillet, Whole Peeled Garlic, Reduced Sodium Chicken Broth (Canned), Cilantro, Sweet Onions , Sweet Red Peppers , Jalapeno Peppers . Snacks/Other: Water (Bottled) , 1100 80650, Light Mozzarella String Cheese. more...
1441 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Wheat Belly WOE  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Wheat Belly WOE



Carolmw's weight history


Carolmw's Recent Activity

Carolmw's Own Activity

No recent activity.

Carolmw's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported ChrisComedy's Journal Entry.
Barb925 joined challenge A mile a day keeps the pounds at bay!.
dabrotha recorded a Weigh In at 281.4 lb.
unamoyer commented on deschenm's Weigh In.
kgk123456 recorded a Weigh In at 240.0 lb.
ming xiong recorded a Weigh In at 149.4 lb.
hjenliu recorded a Weigh In at 135.8 lb.
Wood Wizzard updated their Exercise Diary.