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up from holidays
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125.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2013:
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957 kcal
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Fat: 30.17g | Prot: 84.02g | Carb: 98.57g.
Breakfast: Mushrooms, Super Greens, Organic Half & Half, Butter, Egg. Lunch: Macadamia Nuts, Blueberries. Dinner: Cos or Romaine Lettuce, Black Beans, Tomatoes, Brussels Sprouts, Bell Peppers, Chicken Breast. Snacks/Other: Warrior Whey, Dried Prunes (Sulfured, Uncooked), All Natural Superfood 100% Juice Smoothie - Green Machine (Naked Juice). more...
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gaining 0.3 lb a week
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