ugh gain 2 lose 2 gain 2 lose 2. stupid vicious cycle
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198.0 lb
Lost so far: 3.0 lb.
Still to go: 68.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 January 2013:
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1161 kcal
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Fat: 47.43g | Prot: 65.46g | Carb: 121.43g.
Breakfast: water, egg, tuna, garden salad. Lunch: water, onion ring, chicken strips, orange. Dinner: water, ice cream. Snacks/Other: hot chocolate. more...
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gaining 7.0 lb a week
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