Chocogoose's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
150.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 January 2013:
1622 kcal Fat: 69.10g | Prot: 76.82g | Carb: 168.58g.   Breakfast: Egg McMuffin. Lunch: Sausage Burrito. Dinner: corner bakery asian salad. Snacks/Other: gaia apple, Chocolate Chip Cookie. more...
1907 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Chocogoose's own diet  

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