Carolmw's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
125.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 January 2013:
599 kcal Fat: 12.03g | Prot: 94.21g | Carb: 34.58g.   Breakfast: Coffee, Cinnamon , Blueberries , Isopure Protein Drink Mix, Pure Unsweetened Almond Milk, Organic Golden Flax Meal, PGX Granules. Lunch: Boneless Skinless Chicken Breast Fillet, Whole Peeled Garlic, Reduced Sodium Chicken Broth (Canned), Cilantro, Sweet Onions , Sweet Red Peppers , Jalapeno Peppers . Snacks/Other: Water (Bottled) , 1100 80650, Light Mozzarella String Cheese. more...
1441 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet carol's diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Carolmw's weight history


Carolmw's Recent Activity

Carolmw's Own Activity

No recent activity.

Carolmw's Buddies

No recent activity.

Other Member Diet Recent Activity

marianadb7 recorded a Weigh In at 143.3 lb.
HCB commented on Helewis's Journal Entry.
DrummerLikeNoOther recorded a Weigh In at 200.0 lb.
parabolicArch added Demuress's Red Lentil Veggie Burgers recipe to their cook book.
Hecbone recorded a Weigh In at 247.4 lb.
chippermon recorded a Weigh In at 165.0 lb.
nlarpent recorded a Weigh In at 135.4 lb.
BradU recorded a Weigh In at 224.0 lb.