cinnamoneyes's Journal, 08 January 2013

Finally the day for the LCHF Food Revolution has begun!

Its amazing and most encouraging to see that 25 people have decided to join the challenge. I am fully confident that we will step out much lighter and healthier at the end of the 3 months challenge.

Diet Calendar Entries for 08 January 2013:
2174 kcal Fat: 208.39g | Prot: 62.30g | Carb: 21.46g.   Breakfast: Butter, Bacon (Cured, Pan-Fried, Cooked), Lettuce, Whipping Cream. Lunch: Whipping Cream, Lettuce, Butter, Bacon, Dried Coconut, Gouda Cheese. Dinner: Whipping Cream, Lettuce, Extra Virgin Olive Oil, Butter, Feta Cheese, Fresh Lemon Juice, Beef Top Sirloin (Trimmed to 0.3 cm Fat). Snacks/Other: Water, Unsalted Butter Stick. more...
2403 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



cinnamoneyes's weight history


cinnamoneyes's Recent Activity

cinnamoneyes's Own Activity

No recent activity.

cinnamoneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

janedaniels updated their Food Diary.
Tjking64 recorded a Weight Entry at 200.4 lb.
lucychen recorded a Weight Entry at 134.0 lb.
Yourpissingmeoff commented on their Journal Entry.
Linda Greseth updated their Food Diary.
Marlene1952 commented on 2227Gwen's Journal Entry.
zps938 updated their Food Diary.
erikahollister commented on StavrosJK's Journal Entry.