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cinnamoneyes's Journal, 08 January 2013
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Finally the day for the LCHF Food Revolution has begun!
Its amazing and most encouraging to see that 25 people have decided to join the challenge. I am fully confident that we will step out much lighter and healthier at the end of the 3 months challenge.
Diet Calendar Entries for 08 January 2013:
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2174 kcal
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Fat: 208.39g | Prot: 62.30g | Carb: 21.46g.
Breakfast: Lettuce, Whipping Cream, Bacon (Cured, Pan-Fried, Cooked), Butter. Lunch: Dried Coconut, Whipping Cream, Butter, Lettuce, Bacon, Gouda Cheese. Dinner: Feta Cheese, Fresh Lemon Juice, Lettuce, Butter, Whipping Cream, Beef Top Sirloin (Trimmed to 0.3 cm Fat), Extra Virgin Olive Oil. Snacks/Other: Water, Unsalted Butter Stick. more...
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2403 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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