Farahrr22's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
165.3 lb Lost so far: 2.2 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 January 2013:
1311 kcal Fat: 61.34g | Prot: 93.37g | Carb: 101.93g.   Breakfast: 1% Fat Milk, nan bread, white cheese. Lunch: APPLE. Dinner: chicken, pistachio, pomegranat, nan bread. more...
1906 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Stretching (yoga) - 40 minutes. more...
on diet Farahrr22's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Farahrr22's own diet



Farahrr22's weight history


Farahrr22's Recent Activity

Farahrr22's Own Activity

No recent activity.

Farahrr22's Buddies

No recent activity.

Other Member Diet Recent Activity

Mightyrick commented on bunnyfatale's Journal Entry.
maxdiesel215 recorded a Weigh In at 207.5 lb.
8hunter6 supported tituxa's Weigh In.
samantha028103 recorded a Weigh In at 127.0 lb.
Kerry Skid updated their Food Diary.
Triathelete updated their Exercise Diary.
mohamedsamir recorded a Weigh In at 200.6 lb.
Sugar Waffle supported You are lovable's Journal Entry.