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First day of 5:2, fast day! Pretty good food choices I think. A few embarrassing tummy rumbles though and a bit grumpy this evening,but taking it in my stride.... Roll on Thursday!
Diet Calendar Entry for 07 January 2013:
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481 kcal
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Fat: 7.10g | Prot: 29.99g | Carb: 70.57g.
Breakfast: Tea with Semi-Skimmed Milk, Agave Nectar, Semi Skimmed Milk, Porridge. Lunch: Tap Water, Braeburn Apples. Dinner: Tap Water, Lettuce Salad with Assorted Vegetables, Baked Chicken Parmesan. Snacks/Other: Tea with Semi-Skimmed Milk. more...
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