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Just getting started...again...wish me luck 35 lbs to lose for my son's wedding in July !!
Diet Calendar Entries for 07 January 2013:
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1537 kcal
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Fat: 59.54g | Prot: 75.60g | Carb: 177.17g.
Breakfast: Fiber one bread. Lunch: Feta cheese, Newmans dressing, Cucumber, Chicken stock. Dinner: Olive oil, Rice, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). Snacks/Other: Clementines, Almonds. more...
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2144 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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