always4me's Journal, 07 January 2013

treadmill day today, all in as many times as I can muster with diff intervals. Can you say sweaty?
on diet always4me's own diet  

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BeckyBaby65too replied to their challenge post - SSS - Wednesday, May 4th.
PamP2012 recorded a Weigh In at 185.0 lb.
Tops4life replied to BeckyBaby65too's challenge post - SSS - Wednesday, May 4th.

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Waynek3859 recorded a Weigh In at 221.0 lb.
Jozette99 supported 2468IAMFREAKINGOVERWEIGHT's Journal Entry.
Hipaagrammy supported richelef's Weigh In.
2468IAMFREAKINGOVERWEIGHT commented on Skyelaps's Journal Entry.
Edpence updated their Food Diary.
HCB supported Fitsylvia 's Journal Entry.
Adam J Biamonte updated their Exercise Diary.
mags3012 recorded a Weigh In at 185.2 lb.