leaphili's Journal, 08 July 2010

Feel GREAT today! Going to lay out today IN A BIKINI! Lol
Of course, it's only in my yard, but to even put it on is a pretty big deal for me! Figured if my goal is to wear it by the end of the summer I better start getting some sun on my tummy so it can catch up to the rest of my tan!

Got a compliment on how goos i look last night, which made my day, I only wish my husband would tell me....

180.8 lb Lost so far: 33.2 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

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589 kcal

Fat: 26.74g | Prot: 49.06g | Carb: 39.00g.   Breakfast: banana. Lunch: lean cuisine steak tips portabello. Dinner: grilled hamburger patty. more...

2751 kcal

Activities & Exercise: Racquetball - 45 minutes, Desk Work - 4 hours, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...