blhuggins's Journal, 08 July 2010

Mineral Ridge hike was great! Took the Lost Man Trail once we hit the top and made the hike closer to 5 miles.

Once again, could have saved some kcal without the alcohol. But Corona goes so well with nachos....

Diet Calendar Entries for 08 July 2010:
1914 kcal Fat: 74.74g | Prot: 69.12g | Carb: 217.30g.   Breakfast: coffee creamer, peach, Plain Waffle, maple syrup, butter. Lunch: cashews, clams, potato, white wine, butter leaf lettuce, roasted red pepper, croissant. Dinner: romaine, green pepper, caesar dressing, milk, cabbage, cauliflower, cottage cheese, melon, M&Ms. more...
3355 kcal Activities & Exercise: Standing - 3 hours, Walking (moderate) - 3/mph - 2 hours, Desk Work - 4 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Housework - 1 hour, Shopping - 1 hour, Running - 6/mph - 20 minutes, Bicycling (moderate) - 13/mph - 1 hour and 7 minutes, Sleeping - 3 hours, Resting - 8 hours and 23 minutes. more...
on diet blhuggins's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



blhuggins's weight history


blhuggins's Recent Activity

blhuggins's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

baskington commented on lgdavid's Weight Entry.
victortnt recorded a Weight Entry at 193.8 lb.
fitria apriliani recorded a Weight Entry at 134.7 lb.
Карина Сизмина recorded a Journal Entry.
fitultra recorded a Weight Entry at 182.5 lb.
lgdavid recorded a Weight Entry at 202.8 lb.
Juliecarter recorded a Weight Entry at 187.0 lb.
croclacrimae recorded a Weight Entry at 211.6 lb.