sealappman's Journal, 07 January 2013

Back to basics after a few weeks of eating anything. Time to train for a half Tri.
202.4 lb Lost so far: 49.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The Paleo Diet  

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a3curry recorded a Weigh In at 268.8 lb.

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rontravis updated their Food Diary.
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rob2819 supported FloridaAngel's Journal Entry.
jwfair recorded a Weigh In at 192.3 lb.