sealappman's Journal, 07 January 2013

Back to basics after a few weeks of eating anything. Time to train for a half Tri.
202.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for The Paleo Diet



sealappman's weight history


sealappman's Recent Activity

sealappman's Own Activity

sealappman recorded a Weigh In at 243.4 lb.
sealappman recorded a Weigh In at 244.8 lb.

sealappman's Buddies

No recent activity.

The Paleo Diet Recent Activity

newkim recorded a Weigh In at 249.8 lb.
tgsdiet updated their Exercise Diary.
cpmodem updated their Food Diary.
mgthierry and Verge2001 are now buddies.
anarakh updated their Food Diary.
robg recorded a Journal Entry and a Weigh In at 252.4 lb.
RBBowers updated their Food Diary.
mamashields2 recorded a Weigh In at 134.8 lb.