sealappman's Journal, 07 January 2013

Back to basics after a few weeks of eating anything. Time to train for a half Tri.
202.4 lb Lost so far: 49.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The Paleo Diet   gaining 3.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



sealappman's weight history


sealappman's Recent Activity

sealappman's Own Activity

No recent activity.

sealappman's Buddies

a3curry recorded a Weight Entry at 268.2 lb.

The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
computerninja recorded a Weight Entry at 230.2 lb.
robyn1733 recorded a Journal Entry.
Hyes recorded a Weight Entry at 192.7 lb.
tianaayers recorded a Weight Entry at 100.0 lb.
rob2819 supported abbadabba's Journal Entry.
Dphoffman recorded a Weight Entry at 217.4 lb.
ninabella recorded a Weight Entry at 125.0 lb.