rmaldonado's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
200.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2013:
234 kcal Fat: 0.49g | Prot: 10.78g | Carb: 47.27g.   Breakfast: green te, Fruit Yogurt (Nonfat). Lunch: chamomille tea. more...
gaining 0.5 lb a week

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