sassie sweet's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
145.7 lb Lost so far: 0 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 January 2013:
664 kcal Fat: 8.50g | Prot: 29.00g | Carb: 116.40g.   Breakfast: clementines, krogers skim milk, folgers black silk coffee, splenda packets, kroger bran flakes. Lunch: diet pepsi, lean cuisine lasagna with meat sauce, kroger unsweetened applesauce. more...
2037 kcal Activities & Exercise: Sitting - 4 hours, Standing - 1 hour, Driving - 30 minutes, Desk Work - 6 hours and 30 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



sassie sweet's weight history


sassie sweet's Recent Activity

sassie sweet's Own Activity

No recent activity.

sassie sweet's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N added mrsjohnson0317's Caramelized Brussels Sprouts recipe to their cook book.
chefoverpeck recorded a Weigh In at 272.0 lb.
Deidre-Ann recorded a Weigh In at 174.8 lb.
juanchosg recorded a Weigh In at 145.5 lb.
sammy28 recorded a Weigh In at 156.0 lb.
fralü recorded a Weigh In at 145.5 lb.
deloralazar recorded a Weigh In at 115.0 lb.
isaacben42 updated their Food Diary.