sassie sweet's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
145.7 lb Lost so far: 0 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 January 2013:
664 kcal Fat: 8.50g | Prot: 29.00g | Carb: 116.40g.   Breakfast: kroger bran flakes, splenda packets, folgers black silk coffee, krogers skim milk, clementines. Lunch: diet pepsi, lean cuisine lasagna with meat sauce, kroger unsweetened applesauce. more...
2037 kcal Activities & Exercise: Sitting - 4 hours, Standing - 1 hour, Driving - 30 minutes, Desk Work - 6 hours and 30 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



sassie sweet's weight history


sassie sweet's Recent Activity

sassie sweet's Own Activity

No recent activity.

sassie sweet's Buddies

No recent activity.

Other Member Diet Recent Activity

iulani commented on jerrymiller's Journal Entry.
Patti Dog commented on pandasmom's Journal Entry.
gretchensweeney recorded a Weigh In at 204.0 lb.
mskestrela commented on Spirit97's Weigh In.
carlow4 recorded a Weigh In at 163.6 lb.
Sensitive Snowflake recorded a Weigh In at 219.4 lb.
zariqueen recorded a Weigh In at 166.0 lb.
warrenwinter commented on mskestrela's Journal Entry.