sassie sweet's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
145.7 lb Lost so far: 0 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 January 2013:
664 kcal Fat: 8.50g | Prot: 29.00g | Carb: 116.40g.   Breakfast: kroger bran flakes, splenda packets, folgers black silk coffee, krogers skim milk, clementines. Lunch: diet pepsi, lean cuisine lasagna with meat sauce, kroger unsweetened applesauce. more...
2037 kcal Activities & Exercise: Sitting - 4 hours, Standing - 1 hour, Driving - 30 minutes, Desk Work - 6 hours and 30 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



sassie sweet's weight history


sassie sweet's Recent Activity

sassie sweet's Own Activity

No recent activity.

sassie sweet's Buddies

No recent activity.

Other Member Diet Recent Activity

8bg recorded a Weigh In at 209.0 lb.
Rezamirjalili56 joined challenge Lighten Up June Challenge: Drop 5 to 10 pounds.
Random Eighteen supported LadyinDenim's Journal Entry.
Engeland commented on PicklesPickles's Journal Entry.
hanksdave67 recorded a Weigh In at 248.0 lb.
cparker recorded a Weigh In at 180.0 lb.
Damkak recorded a Weigh In at 123.4 lb.
Lerato Skosana recorded a Weigh In at 220.5 lb.