hotchick2's Journal, 07 January 2013

154.0 lb Lost so far: 21.0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entries for 07 January 2013:
1269 kcal Fat: 79.34g | Prot: 50.93g | Carb: 104.92g.   Breakfast: EGG, STARBUCKS CHAI. Lunch: ROAST BEEF, SPINACH, APPLE, PECANS. Dinner: GREEN BEANS. Snacks/Other: mixed nuts, AVACADO. more...
2479 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 12 hours, Housework - 1 hour and 30 minutes, Exercise machine (slow) - 15 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 45 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   gaining 0.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

hotchick2's weight history

hotchick2's Recent Activity

hotchick2's Own Activity

No recent activity.

hotchick2's Buddies

No recent activity.

Weight Watchers Recent Activity

cls1992 commented on their Journal Entry.
gizetlis updated their Exercise Diary.
PicklesPickles supported Giannis100's Journal Entry.
debbijo47 added _TinaT_'s Zucchini Hash Browns recipe to their cook book.
LadyinDenim commented on PicklesPickles's Journal Entry.
notelaine commented on PicklesPickles's Journal Entry.
jberlin recorded a Weigh In at 245.0 lb.
Bible Bliss recorded a Journal Entry and a Weigh In at 125.6 lb.