hotchick2's Journal, 07 January 2013

DRAT!
154.0 lb Lost so far: 21.0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entries for 07 January 2013:
1269 kcal Fat: 79.34g | Prot: 50.93g | Carb: 104.92g.   Breakfast: EGG, STARBUCKS CHAI. Lunch: PECANS, SPINACH, APPLE, ROAST BEEF. Dinner: GREEN BEANS. Snacks/Other: mixed nuts, AVACADO. more...
2479 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 12 hours, Housework - 1 hour and 30 minutes, Exercise machine (slow) - 15 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 45 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



hotchick2's weight history


hotchick2's Recent Activity

hotchick2's Own Activity

hotchick2 commented on LMJ114's Journal Entry.
hotchick2 commented on LMJ114's Journal Entry.
hotchick2 recorded a Journal Entry and a Weigh In at 150.0 lb.
hotchick2 commented on LMJ114's Journal Entry.

hotchick2's Buddies

LMJ114 commented on their Journal Entry.

Weight Watchers Recent Activity

Muggy75 recorded a Weigh In at 178.4 lb.
77SUDelta recorded a Weigh In at 176.4 lb.
lenglish2003 recorded a Weigh In at 175.0 lb.
rewood540 recorded a Weigh In at 180.0 lb.
kimber477 recorded a Journal Entry and a Weigh In at 144.3 lb.
wooddog recorded a Weigh In at 241.0 lb.
kdhamilton71 recorded a Weigh In at 259.2 lb.
ahardesty79 recorded a Weigh In at 164.2 lb.