hotchick2's Journal, 07 January 2013

DRAT!
154.0 lb Lost so far: 21.0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entries for 07 January 2013:
1269 kcal Fat: 79.34g | Prot: 50.93g | Carb: 104.92g.   Breakfast: EGG, STARBUCKS CHAI. Lunch: ROAST BEEF, SPINACH, APPLE, PECANS. Dinner: GREEN BEANS. Snacks/Other: mixed nuts, AVACADO. more...
2479 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 12 hours, Housework - 1 hour and 30 minutes, Exercise machine (slow) - 15 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 45 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



hotchick2's weight history


hotchick2's Recent Activity

hotchick2's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

debbra is following Ange1s_Dont_Eat.
mommyoftwokids recorded a Weight Entry at 131.6 lb.
jturkal recorded a Weight Entry at 169.0 lb.
Quickimhungry supported tlschwenn's Weight Entry.
daberck recorded a Weight Entry at 144.4 lb.
malusina recorded a Weight Entry at 230.0 lb.
Macarena recorded a Weight Entry at 129.4 lb.
Bethlauren8 supported 8Patty's Journal Entry.