mrspositive's Journal, 07 January 2013

Note to self.....Breda you did good today!!!!!! 10 minute walk and I didn't have to stop for breath although I did get a little out of breath but I'm still aiming to reach my goal of 15 walk this week!!!! I weigh myself on Wednesday and hope to have some weight down!!!! I went to my knitting group this morning and as I'd done my walk first thing I foolishly didn't have time for breakfast so my tummy was really rumbling when the tea/coffee and biscuits arrived....b ut I was good...I only had ONE!!!! I would normally have had about 6!!!! I had 2 more about 2 hours later and then came home and had a big bowl of mushroom soup that I made yesterday along with homemade brown bread!!! Still have loads of points left for dinner and to save!! So, all in all it's been a good day!!
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



mrspositive's weight history


mrspositive's Recent Activity

mrspositive's Own Activity

No recent activity.

mrspositive's Buddies

kathyeastlick recorded a Journal Entry and a Weigh In at 263.0 lb.

Weight Watchers Recent Activity

cozy1950 recorded a Weigh In at 152.0 lb.
Rinkabob supported Sharebearz's Journal Entry.
Lilacmoon joined challenge No Candy for Halloween Week!.
grammaof3 recorded a Weigh In at 151.7 lb.
DeborahKerby recorded a Weigh In at 233.0 lb.
samlilmear updated their Food Diary.
rewood540 recorded a Weigh In at 178.0 lb.
ccrb001 recorded a Weigh In at 192.0 lb.