Gardengirl56's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013

Diet Calendar Entries for 07 January 2013:
686 kcal Fat: 24.45g | Prot: 29.73g | Carb: 40.04g.   Breakfast: 2 Hard Boiled Eggs, Detox & Clense Pills, Vitamins and Meds, bm, water, mio. Lunch: Zuchinni, Peas, Onions, Mushrooms, Bell Peppers, meatloaf. Dinner: green tea, Equal, Detox & Clense Pills, bm. Snacks/Other: Lemon. more...
2307 kcal Activities & Exercise: Sleeping - 8 hours, Housework - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 4 hours and 30 minutes, Desk Work - 8 hours, Stair Climbing - 30 minutes. more...
on diet The South Beach Diet  



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