Gardengirl56's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013

Diet Calendar Entries for 07 January 2013:
686 kcal Fat: 24.45g | Prot: 29.73g | Carb: 40.04g.   Breakfast: water, 2 Hard Boiled Eggs, mio, bm, Vitamins and Meds, Detox & Clense Pills. Lunch: Zuchinni, Peas, Onions, Mushrooms, Bell Peppers, meatloaf. Dinner: bm, Equal, green tea, Detox & Clense Pills. Snacks/Other: Lemon. more...
2307 kcal Activities & Exercise: Sleeping - 8 hours, Housework - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 4 hours and 30 minutes, Desk Work - 8 hours, Stair Climbing - 30 minutes. more...
on diet The South Beach Diet  

   Support   


Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



Gardengirl56's weight history


Gardengirl56's Recent Activity

Gardengirl56's Own Activity

Gardengirl56 recorded a Journal Entry and a Weigh In at 143.5 lb.
Gardengirl56 recorded a Journal Entry and a Weigh In at 143.5 lb.
Gardengirl56 recorded a Journal Entry and a Weigh In at 144.0 lb.
Gardengirl56 recorded a Journal Entry and a Weigh In at 144.2 lb.

Gardengirl56's Buddies

Suzi161 commented on kjacks82's Journal Entry.

The South Beach Diet Recent Activity

ZivaDavid11 supported Elwillie's Journal Entry.
oldasamule recorded a Weigh In at 243.8 lb.
Sharon Caulkins recorded a Journal Entry and a Weigh In at 150.0 lb.
jm1111 recorded a Weigh In at 180.6 lb.
mommadonna67 recorded a Journal Entry and a Weigh In at 165.0 lb.
momzonroof commented on mommadonna67's Journal Entry.
laurie2011 recorded a Weigh In at 149.5 lb.
gug recorded a Weigh In at 124.5 lb.