mccunehowk's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
114.9 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2013:
1446 kcal Fat: 21.01g | Prot: 52.57g | Carb: 260.80g.   Breakfast: Milk, Golden Grahams. Lunch: Soy Sauce, Sushi, Philadelphia Rolls. more...
losing 6.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mccunehowk's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.