kpiunti's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
200.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 January 2013:
1965 kcal Fat: 46.45g | Prot: 79.39g | Carb: 297.01g.   Breakfast: orange, Light Fat Free Yogurt - Key Lime Pie, breakfast essentials. Lunch: Culinary Creations Garlic Chicken White Pizza, Cooked Carrots, California Rolls, Strawberry Gelatin Snack. Dinner: Moscato, Lean Turkey Italian Sausage, Green Snap Beans (No Salt Added, Drained Solids, Canned), Egg Noodles (Enriched, Cooked), Red Bell Pepper. Snacks/Other: Slow Churned Rich & Creamy Yogurt Blends - Strawberry, Charlie's Lunch Kit Tuna Salad, Sea Salt Garden Veggie Chips. more...
2843 kcal Activities & Exercise: Desk Work - 8 hours, Breast feeding - 3 hours, Resting - 9 hours, Sleeping - 4 hours. more...
on diet kpiunti's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kpiunti's weight history


kpiunti's Recent Activity

kpiunti's Own Activity

No recent activity.

kpiunti's Buddies

No recent activity.

Other Member Diet Recent Activity

flabbadabb recorded a Weigh In at 138.9 lb.
kattay supported Draglist's Journal Entry.
Herecomestrouble recorded a Weigh In at 224.8 lb.
Nuisance jersey recorded a Weigh In at 231.0 lb.
jessirw recorded a Journal Entry and a Weigh In at 161.4 lb.
libertino85 updated their Food Diary.
f2f recorded a Journal Entry and a Weigh In at 253.1 lb.
Pumba30 recorded a Weigh In at 168.2 lb.