RBrauning's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
144.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2013:
1977 kcal Fat: 110.22g | Prot: 73.20g | Carb: 174.50g.   Breakfast: White Corn Tortilla, Ground Beef 73/27. Lunch: Whopper Jr. Sandwich, Chicken Tenders (4 Pieces), French Fries (Small). Dinner: Plain Ramen Noodles, Ground Beef 73/27. Snacks/Other: Deep Dish Singles - Supreme Pizza. more...
on diet RBrauning's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RBrauning's weight history


RBrauning's Recent Activity

RBrauning's Own Activity

No recent activity.

RBrauning's Buddies

No recent activity.

Other Member Diet Recent Activity

Gigi39 commented on JimA38's Weigh In.
knotfat4evr commented on Ginsin's Journal Entry.
Dphenry33 recorded a Weigh In at 203.0 lb.
Nica1118 supported rambler747's Journal Entry.
Jesicap supported their Journal Entry.
FloridaAngel supported Stephanie328's Journal Entry.
doolie4778 recorded a Weigh In at 255.0 lb.
Mousy1109 updated their Food Diary.