RBrauning's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
144.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2013:
1977 kcal Fat: 110.22g | Prot: 73.20g | Carb: 174.50g.   Breakfast: Ground Beef 73/27, White Corn Tortilla. Lunch: Whopper Jr. Sandwich, French Fries (Small), Chicken Tenders (4 Pieces). Dinner: Ground Beef 73/27, Plain Ramen Noodles. Snacks/Other: Deep Dish Singles - Supreme Pizza. more...
on diet RBrauning's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for RBrauning's own diet



RBrauning's weight history


RBrauning's Recent Activity

RBrauning's Own Activity

No recent activity.

RBrauning's Buddies

No recent activity.

Other Member Diet Recent Activity

DrKrats recorded a Weigh In at 214.6 lb.
hcggirl1012 recorded a Weigh In at 159.8 lb.
dla202 recorded a Weigh In at 170.2 lb.
keillorg recorded a Weigh In at 210.0 lb.
Draglist recorded a Journal Entry.
classicmom64 recorded a Journal Entry and a Weigh In at 136.5 lb.
SueAnn1960 submitted a diet Tip.
fatsonya recorded a Weigh In at 127.4 lb.