RBrauning's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
144.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2013:
1977 kcal Fat: 110.22g | Prot: 73.20g | Carb: 174.50g.   Breakfast: Ground Beef 73/27, White Corn Tortilla. Lunch: Chicken Tenders (4 Pieces), Whopper Jr. Sandwich, French Fries (Small). Dinner: Ground Beef 73/27, Plain Ramen Noodles. Snacks/Other: Deep Dish Singles - Supreme Pizza. more...
on diet RBrauning's own diet   gaining 0.4 lb a week

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RBrauning recorded a Journal Entry and a Weigh In at 146.0 lb.
RBrauning recorded a Journal Entry and a Weigh In at 148.0 lb.
RBrauning recorded a Weigh In at 148.0 lb.
RBrauning recorded a Weigh In at 144.0 lb.

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Jenfar supported Draglist's Journal Entry.
jflow112 recorded a Weigh In at 268.0 lb.
randomgirl02 recorded a Weigh In at 166.4 lb.
Reaper recorded a Weigh In at 210.0 lb.
littledonnal recorded a Weigh In at 168.0 lb.
Pumba30 supported puhpine's Weigh In.
jmb3450 commented on their Journal Entry.
sara698 recorded a Weigh In at 124.1 lb.