RBrauning's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
144.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2013:
1977 kcal Fat: 110.22g | Prot: 73.20g | Carb: 174.50g.   Breakfast: Ground Beef 73/27, White Corn Tortilla. Lunch: French Fries (Small), Whopper Jr. Sandwich, Chicken Tenders (4 Pieces). Dinner: Ground Beef 73/27, Plain Ramen Noodles. Snacks/Other: Deep Dish Singles - Supreme Pizza. more...
on diet RBrauning's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for RBrauning's own diet



RBrauning's weight history


RBrauning's Recent Activity

RBrauning's Own Activity

No recent activity.

RBrauning's Buddies

No recent activity.

Other Member Diet Recent Activity

bobb1966 recorded a Weigh In at 218.3 lb.
ClassicRocker supported karenromiaih2002's Weigh In.
sparklescarried updated their Food Diary.
LadyBea40 updated their Food Diary.
Myrrddrraal recorded a Weigh In at 189.2 lb.
siberianswirl supported Jones Jennifer's Journal Entry.
GirevikGreaves updated their Food Diary.
zest7 recorded a Journal Entry and a Weigh In at 209.6 lb.