RBrauning's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
144.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2013:
1977 kcal Fat: 110.22g | Prot: 73.20g | Carb: 174.50g.   Breakfast: White Corn Tortilla, Ground Beef 73/27. Lunch: Whopper Jr. Sandwich, Chicken Tenders (4 Pieces), French Fries (Small). Dinner: Plain Ramen Noodles, Ground Beef 73/27. Snacks/Other: Deep Dish Singles - Supreme Pizza. more...
on diet RBrauning's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RBrauning's weight history


RBrauning's Recent Activity

RBrauning's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jameshaseltine recorded a Weight Entry at 266.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
buntak recorded a Weight Entry at 209.4 lb.
Fritzy 22 commented on Miraculum's Journal Entry.
aliciamatheson updated their Food Diary.
ClarityAnn supported Nitabugs's Weight Entry.
Egull1 supported 859klm's Journal Entry.
derrickj recorded a Weight Entry at 265.0 lb.