RBrauning's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
144.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2013:
1977 kcal Fat: 110.22g | Prot: 73.20g | Carb: 174.50g.   Breakfast: White Corn Tortilla, Ground Beef 73/27. Lunch: Chicken Tenders (4 Pieces), Whopper Jr. Sandwich, French Fries (Small). Dinner: Plain Ramen Noodles, Ground Beef 73/27. Snacks/Other: Deep Dish Singles - Supreme Pizza. more...
on diet RBrauning's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for RBrauning's own diet



RBrauning's weight history


RBrauning's Recent Activity

RBrauning's Own Activity

No recent activity.

RBrauning's Buddies

No recent activity.

Other Member Diet Recent Activity

msbuggirl supported Anthonydana's Weigh In.
Anthonydana recorded a Weigh In at 200.6 lb.
Chazwj1127 recorded a Weigh In at 163.0 lb.
AngieMichele recorded a Weigh In at 120.6 lb.
Sugar Waffle supported oswald09's Journal Entry.
rhondamiller joined challenge Carb Free.
mmabryxo recorded a Weigh In at 201.2 lb.
fatsonya recorded a Weigh In at 124.8 lb.