RBrauning's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
144.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2013:
1977 kcal Fat: 110.22g | Prot: 73.20g | Carb: 174.50g.   Breakfast: White Corn Tortilla, Ground Beef 73/27. Lunch: Whopper Jr. Sandwich, Chicken Tenders (4 Pieces), French Fries (Small). Dinner: Plain Ramen Noodles, Ground Beef 73/27. Snacks/Other: Deep Dish Singles - Supreme Pizza. more...
on diet RBrauning's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RBrauning's weight history


RBrauning's Recent Activity

RBrauning's Own Activity

No recent activity.

RBrauning's Buddies

No recent activity.

Other Member Diet Recent Activity

FiveTwoCowboy commented on mountain_mama's Journal Entry.
Sugar Waffle supported Skparker's Journal Entry.
dpennel updated their Food Diary.
johnonhongnong recorded a Weigh In at 262.8 lb.
halligan1201 recorded a Weigh In at 184.8 lb.
parissajahangiry recorded a Weigh In at 174.2 lb.
tiggeriffic43 recorded a Weigh In at 120.6 lb.
Josh Rael supported Bible Bliss's Journal Entry.