rocksdale's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
216.0 lb Lost so far: 20.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2013:
1587 kcal Fat: 23.40g | Prot: 73.35g | Carb: 177.11g.   Breakfast: biggby, oreo, danish. Lunch: shawarma, mujadara. more...
on diet rocksdale's own diet   gaining 3.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rocksdale's own diet



rocksdale's weight history


rocksdale's Recent Activity

rocksdale's Own Activity

No recent activity.

rocksdale's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported jimmiepop's Weigh In.
jimmiepop recorded a Weigh In at 191.4 lb.
Mayknot recorded a Weigh In at 191.0 lb.
apa1069 recorded a Weigh In at 219.6 lb.
NeuralGlitch recorded a Weigh In at 155.6 lb.
PastelFrance recorded a Journal Entry and a Weigh In at 128.3 lb.
wannabhealthier recorded a Journal Entry.
bshellhorn recorded a Weigh In at 252.6 lb.