rocksdale's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
216.0 lb Lost so far: 20.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2013:
1587 kcal Fat: 23.40g | Prot: 73.35g | Carb: 177.11g.   Breakfast: biggby, oreo, danish. Lunch: mujadara, shawarma. more...
on diet rocksdale's own diet   gaining 3.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rocksdale's own diet



rocksdale's weight history


rocksdale's Recent Activity

rocksdale's Own Activity

No recent activity.

rocksdale's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on LMJ114's Journal Entry.
Lotto1 recorded a Weigh In at 113.4 lb.
Хазиахметова Рания updated their Food Diary.
agdonis updated their Exercise Diary.
cmlynn supported thegenesischild's Weigh In.
sharon128 supported FullaBella's Journal Entry.
Sweeet2th commented on their Journal Entry.
goode3 recorded a Weigh In at 154.0 lb.