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new year, start over. gotta do it this time.
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376.6 lb
Lost so far: 23.4 lb.
Still to go: 126.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2013:
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2217 kcal
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Fat: 43.24g | Prot: 134.90g | Carb: 329.98g.
Breakfast: Natural Pure Raw Honey, Green Tea, Quaker Instant Oatmeal Express Cinnamon Roll. Lunch: Cafe Steamers Roasted Chicken Marsala, Immunity Boost Vegetables, Fat Free Ranch Salad Dressing, Sliced Carrots, Italian Cherry Tomatoes, Broccoli, Mixed Salad Greens. Dinner: Fat Free Ranch Salad Dressing, Chicken Breasts, Extra Virgin Olive Oil, Table Blend, Hot Sauce, Immunity Boost Vegetables, Sliced Carrots, Italian Cherry Tomatoes, Broccoli, Mixed Salad Greens. Snacks/Other: Chewy Yogurt Granola Bar - Strawberry, Chewy Yogurt Granola Bar - Vanilla. more...
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6045 kcal
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Activities & Exercise:
Resting - 6 hours, Sleeping - 8 hours, Standing - 9 hours, Housework - 1 hour. more...
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gaining 1.2 lb a week
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