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Cruise and Christmas
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287.0 lb
Lost so far: 3.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2013:
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2168 kcal
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Fat: 82.25g | Prot: 69.82g | Carb: 294.03g.
Breakfast: White Bread, Butter, Eggs (Large). Lunch: Extra Lean Ham, 1/2 The Fat Mayonnaise. Dinner: Butter, Dinner Rolls, Sweet Potato Superfries, Chicken Flings. Snacks/Other: Chocolate Chip Chewy Granola Bar, Red Delicious Apples, Clementines, Bananas, 0+, Navels Oranges. more...
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gaining 2.1 lb a week
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