Seb75004's Journal, 29 March 2011

Retour de vacances
193.6 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2011:
1731 kcal Fat: 41.43g | Prot: 60.38g | Carb: 235.51g.   Breakfast: Chocolat Chaud avec du Cacao (au Lait Entier), Cookies aux Pépites de Chocolat (Mous). Lunch: Vin de Table Rouge, Sucre, Pizza au Fromage (36 Cm). Dinner: Confiture, Nature, Paella aux Fruits de Mer, Maïs. more...
2745 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Pompes - 2 minutes, Desk Work - 12 hours, Abdos - 22 minutes, Resting - 1 hour and 16 minutes, Sleeping - 10 hours. more...
gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Seb75004's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.