MB1306's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
250.9 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed N/A.

Diet Calendar Entries for 07 January 2013:
1951 kcal Fat: 21.73g | Prot: 255.47g | Carb: 154.96g.   Breakfast: Bananas, Fat Free Milk, Pure Protein IGF-1. Lunch: Chicken Breast (Skin Not Eaten), Green String Beans, Quinoa (Cooked). Dinner: Hake Fillet Petite$, Broccoli. Snacks/Other: Apples, Protein Dessert, Proteinas DIET FUEL USN Chocolate, 100% Whey Protein Isolate, Fruity Yoghurt$. more...
3220 kcal Activities & Exercise: Sitting - 7 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours, Desk Work - 1 hour, Driving - 45 minutes. more...
on diet MB1306's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MB1306's own diet



MB1306's weight history


MB1306's Recent Activity

MB1306's Own Activity

No recent activity.

MB1306's Buddies

No recent activity.

Other Member Diet Recent Activity

susuma recorded a Weigh In at 148.8 lb.
santoshchamarthy recorded a Weigh In at 152.1 lb.
laurieslife replied to BeckyBaby65too's challenge post - SSTII Thursday, March 26th.
valigirl added Demuress's Red Lentil Veggie Burgers recipe to their cook book.
desertboiler recorded a Weigh In at 215.0 lb.
CandyCanSell updated their Food Diary.
Amymyers recorded a Weigh In at 139.0 lb.
PinkRose88 replied to BeckyBaby65too's challenge post - SSTII Thursday, March 26th.