MB1306's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
250.9 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed N/A.

Diet Calendar Entries for 07 January 2013:
1951 kcal Fat: 21.73g | Prot: 255.47g | Carb: 154.96g.   Breakfast: Fat Free Milk, Bananas, Pure Protein IGF-1. Lunch: Chicken Breast (Skin Not Eaten), Green String Beans, Quinoa (Cooked). Dinner: Hake Fillet Petite$, Broccoli. Snacks/Other: Fruity Yoghurt$, Apples, Proteinas DIET FUEL USN Chocolate, 100% Whey Protein Isolate, Protein Dessert. more...
3220 kcal Activities & Exercise: Sitting - 7 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours, Desk Work - 1 hour, Driving - 45 minutes. more...
on diet MB1306's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MB1306's own diet



MB1306's weight history


MB1306's Recent Activity

MB1306's Own Activity

No recent activity.

MB1306's Buddies

No recent activity.

Other Member Diet Recent Activity

ImLaura commented on RMSugarfoot's Journal Entry.
brisbee commented on jnix911's Journal Entry.
Diane08081957 recorded a Weigh In at 220.0 lb.
Adam J Biamonte updated their Food Diary.
CandissTC updated their Food Diary.
NANAVANA recorded a Journal Entry and a Weigh In at 256.0 lb.
marianamoras123 recorded a Weigh In at 101.4 lb.
SeanKelly supported warrenwinter's Journal Entry.