my_mimi's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
120.0 lb Lost so far: 2.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2013:
1660 kcal Fat: 108.11g | Prot: 117.80g | Carb: 71.26g.   Breakfast: endulge chocolate coconut bar, swiss cheese, coffee, walnut, egg. Lunch: blackberry, tomatoe, cucumber, yogurt, GROUND TURKEY. Dinner: edamame, " Raw Unsalted Creamy Almond Butter ", chicken. Snacks/Other: " Raw Unsalted Creamy Almond Butter ", cooked broccoli, dried aprico, strawberry. more...
on diet Atkins   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



my_mimi's weight history


my_mimi's Recent Activity

my_mimi's Own Activity

No recent activity.

my_mimi's Buddies

No recent activity.

Atkins Recent Activity

jabbajae supported Justalright33's Weigh In.
gearhead recorded a Weigh In at 155.6 lb.
jaime30024 replied to michelleideeaz1's group post - Help.
Buffy101 commented on their Journal Entry.
michelleideeaz1 updated their Exercise Diary.
gg-girl updated their Food Diary.
Lida Rose recorded a Weigh In at 144.0 lb.
fncy76 recorded a Weigh In at 158.0 lb.