Bedei's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
317.5 lb Lost so far: 0 lb.    Still to go: 97.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 January 2013:
508 kcal Fat: 10.57g | Prot: 31.03g | Carb: 71.83g.   Breakfast: Fruit Yogurt (Lowfat, 9g Protein Per 8oz), Chicken Sandwich with Spread. more...
3508 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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