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Starting to try the "zone/paleo" combination. Hopefully this will help.
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153.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 January 2013:
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832 kcal
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Fat: 46.22g | Prot: 32.48g | Carb: 74.44g.
Breakfast: olive oil, Bell pepper, Onions, teddy grahams, Sofrito Sauce, egg, English Muffin. Lunch: coconut oil, sliced turkey, onion, broccolli. Snacks/Other: slim fast. more...
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